Crisp Okra Recipe

Name: Crisp Okra
Ingredients: tali hui bhindi; 600 gm okra; 2 tsp cumin pwdr; 1 tsp turmeric pwdr; 1 tsp mango pwdr; 1 tsp coriander pwdr; 1 tsp chilli pwdr; 120 gm rice flour; 5 Tbsp. sunflower oil salt

by Global Cookbook

Add a photo

click to rate

0 votes | 1669 views

0 reviews | 0 comments

Servings: 4

Ingredients

Cost per serving $1.42 view details

tali hui bhindi
600 gm okra
2 tsp cumin pwdr
1 tsp turmeric pwdr
1 tsp mango pwdr
1 tsp coriander pwdr
1 tsp chilli pwdr
120 gm rice flour
5 Tbsp. sunflower oil salt

Directions

Wash the okra and dry thoroughly.
Cut off the tops and then cut into halves lengthways.
In a separate dish mix together the ponder spices and salt.
Add in the okra and coat well.
Sprinkle in the rice flour and mix.
Heat a little oil in a frying pan.
When it is warm reduce the heat and drop in a few okra at a time.
Keep turning frequently till crisp golden brown and done.
Serve warm as the okra will become leathery when cool.
Uses rice flour in the same way as one would use breadcrumbs for a crisp finish.
Serves 4

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 172g
Recipe makes 4 servings
Calories 222
Calories from Fat 54	24%
Total Fat 6.44g	8%
Saturated Fat 0.96g	4%
Trans Fat 0.02g
Cholesterol 0mg	0%
Sodium 19mg	1%
Potassium 516mg	15%
Total Carbs 37.05g	10%
Dietary Fiber 6.6g	22%
Sugars 2.09g	1%
Protein 6.85g	11%

Crisp Okra Recipe

Ingredients