Print
Email
 |
Ingredients
- Onion - 1, diced
- Carrots - 1/2 cup, diced
- Potatoes - 1/2 cup, diced
- Capsicum - 1/2 cup, finely chopped
- Vegetable Stock or Water - 5 to 6 cups
- Spinach - 3/4 cup, chopped
- Salt as per taste
- Milk - 2 cups
- Black Pepper Powder as per taste
- Oil - 3 tblsp
- Cornflour - 1 tsp (mixed with 1 tsp water)
View Full Recipe at Awesome Cuisine
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 992g | |
| Calories 775 | |
| Calories from Fat 506 | 65% |
| Total Fat 57.01g | 71% |
| Saturated Fat 12.25g | 49% |
| Trans Fat 1.05g | |
| Cholesterol 49mg | 16% |
| Sodium 1195mg | 50% |
| Potassium 1352mg | 39% |
| Total Carbs 50.18g | 13% |
| Dietary Fiber 4.9g | 16% |
| Sugars 35.07g | 23% |
| Protein 18.93g | 30% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
