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Creamy Crab Bake Recipe

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Creamy Crab Bake
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Ingredients

  • 1 tablespoon olive oil
  • 1 shallot-minced
  • 1 teaspoon fresh thyme-minced
  • Pinch cayenne pepper
  • 1 tablespoon flour
  • 1/4 cup dry sherry
  • 1 cup chicken broth-low-sodium
  • 1/2 cup heavy whipping cream
  • 16 ounces lump crab-drained and picked free of shells
  • Salt and pepper to taste
  • TOPPING:
  • 1 slice white bread-torn into pieces
  • 2 tablespoons Parmesan cheese-grated
  • 1 tablespoon thyme-minced
  • 1 teaspoon olive oil
  • 1/4 teaspoon paprika

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 385g
Calories 530  
Calories from Fat 369 70%
Total Fat 41.86g 52%
Saturated Fat 16.77g 67%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 101mg 4%
Potassium 336mg 10%
Total Carbs 19.14g 5%
Dietary Fiber 0.5g 2%
Sugars 5.09g 3%
Protein 7.09g 11%
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