Servings: 1
Ingredients
- 2 x bars of cream cheese (8 ounce each) softened
- 1 x 16oz container of lowfat sour cream
- 1 lb crab meat picked over
- 1 c. parmesan cheese
- 1 x 12oz jar of artichoke hearts
- 4 x spring onions salt and pepper to taste
- 1/2 tsp seafood seasoning (like old bay)
Directions
- Chop artichoke hearts and spring onions. Mix remaining ingredients ( I use a mixer) and add in veggies -bake in casserole dish @ 350 for about 45 min or possibly till heated through. Serve with crackers or possibly sliced toasted baguette.
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