Couscous Pilaf With Saffron Cream Recipe

• 1 Tbsp. Extra virgin extra virgin olive oil
• 1/2 tsp Coriander seeds
• 2/3 c. Diced red bell pepper
• 1/4 tsp Cayenne
• 1/4 tsp Grnd cinnamon
• 3 c. Water or possibly vegetable stock
• 1 1/2 c. Uncooked couscous Salt and pepper -- to taste
• 4 Tbsp. Minced fresh mint (or possibly 2tbl minced fresh Thyme)
• 1/2 c. Neufchatel cheese or possibly cream Cheese
• 1/3 c. Low-fat yogurt pn Saffron threads -- crushed

Directions