North american vegetables vegetables recipes with 300 or fewer calories costing less than $1.5 per serving

Orange~Carrot and Raisin~Peanut Cold Salad

Great flavors in this cold salad, great for picnics, BBQ's, any outdoor activities.

Garlic Lemon Broccoli Cauliflower Medley

Garlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with…

Maque Choux 400pp@ 3/4c

Freezing Zucchini

It only takes a few zucchini plants to give you all the zucchini you can eat.

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

Roasted Butternut Squash

To roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of…

Roasted Honey Cinnamon Acorn Squash

Caramelized Roasted Honey Cinnamon Acorn Squash is drizzled with honey-cinnamon, and sprinkled with crumbled…

Aztec Corn 400pp

Honey Dijon Vegetables-400

Yield 400-3/4c srvngs

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

wilted endive and bacon

fresh endive and fried bacon in vinegar sauce

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

Roasted Golden Beets with Orange Pepper Vinaigrette

Roasted Golden Beets with Orange Pepper Vinaigrette are caramelized, sweet citrus, beet rounds of healthy…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.