Kid friendly North american vegetables recipes with 300 or fewer calories

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Lemon-Pepper-Garlic Overnight Refrigerated Pickles

Lemon-Pepper-Garlic Overnight Refrigerated Pickles

The easiest and best homemade pickles! We love these.

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
945 views
Zucchini Fritters

Zucchini Fritters

A fun and different way to eat your vegetables

Erin S
May 2011
Intermediate
3 votes
3169 views
Roasted Vegetable Succotash

Roasted Vegetable Succotash

Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the…

Robyn Savoie
Nov 2013
Advanced
1 vote
3495 views
Savory Baked Sweet Corn

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
5406 views
Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes

Cauliflower can be delicious, I promise Even your kids will love this recipe; just tell them it’s Mashed Potatoes. I was a little hesitant at…

Two Southern Girls
Mar 2010
Intermediate
3 votes
6320 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
Apr 2012
Advanced
1 vote
4016 views
Vegan spicy sautéed mushrooms in 10 minutes.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Helenscooking
Oct 2011
Intermediate
1 vote
3310 views
Squash Patties

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…

Carolinaheartstrings
Jan 2014
Intermediate
1 vote
2436 views
Vegetable Pancakes

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Lori A. Reed
Jul 2010
Intermediate
1 vote
1724 views
Garlic Herbed Sweet Potatoes

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Amos Miller
Mar 2011
Professional
1 vote
3018 views
Cumin and Cream Corn

Cumin and Cream Corn

This is a simple side dish that goes well with pretty much anything; I've cooked it with chicken and served with a side salad. My kids love it!

Mihir Shah
Mar 2008
Advanced
1 vote
5632 views
green bean cassserole

green bean cassserole

This is an old favorite!!!

Lesa
Dec 2010
Intermediate
1 vote
1309 views
Broccoli in Brown Butter

Broccoli in Brown Butter

Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

Anne Kruse
Dec 2010
Intermediate
2 votes
3570 views
Bacon Ranch Potatoes

Bacon Ranch Potatoes

Addictive baked potato chips

Beth Roan
Jul 2012
Intermediate
1 vote
1930 views
Oven Roasted Zucchini

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Carolinaheartstrings
Jun 2013
Intermediate
1 vote
2021 views