American winter stew soups recipes with 500 or fewer calories

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Potato and Crab Meat Soup This soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta…	Julia Ann Souders Oct 2014 Intermediate	1 vote 2 comments 4509 views
Beef Barley Soup Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…	Julia Ann Souders Sep 2014 Intermediate	1 vote 3946 views
Soup Du Jour We came up with this soup at the end of the garden season. We had an abundance of Banana Peppers and decided to start with them as a base and build…	Phred Oct 2011 Intermediate	1 vote 2168 views