American stew soups recipes with 500 or fewer calories

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Potato and Crab Meat Soup

Potato and Crab Meat Soup

This soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta…

Julia Ann Souders
Oct 2014
Intermediate
1 vote
4509 views
Beef Barley Soup

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
3946 views
Soup Du Jour

Soup Du Jour

We came up with this soup at the end of the garden season. We had an abundance of Banana Peppers and decided to start with them as a base and build…

Phred
Oct 2011
Intermediate
1 vote
2168 views
Homemade Chicken Soup

Homemade Chicken Soup

This is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have…

Rosemarie
Sep 2018
Intermediate
1 vote
1216 views
Hamburger Vegetable Soup

Hamburger Vegetable Soup

A good hearty soup for cold weather. This is from a really old cookbook that I love.

Libby Starchild
Nov 2013
Advanced
1 vote
2338 views