Kid friendly vegetarian fall soups, stews & chilis recipes with 400 or fewer calories costing less than $3.0 per serving

All recipes » Fall » 400 or fewer calories » Soups, stews & chilis » Vegetarian

Lentils & Vegetables ~ Moroccan Style I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…	Amos Miller Jan 2012 Professional	3 votes 1 review 8359 views
Autumn soup This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.	Easy Cook - Laka kuharica Oct 2014 Intermediate	1 vote 1 comment 4043 views
Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Mar 2011 Intermediate	1 vote 2968 views

Spiced Coconut-Red Lentil Soup Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.	Kimberly Lindstrom Oct 2008 Intermediate	3 votes 6490 views
Pumpkin crème-soup with shrimp, cream cheese and basil. It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…	Helenscooking Sep 2011 Intermediate	1 vote 1 comment 1743 views