Low fat soups, stews & chilis recipes

Hearty Vegetable Soup

On cold, rainy days nothing beats this warm and filling bowl full of love.

carrabbas spicy chicken soup

spicy chicken soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Biggest Loser Broke Bean Stew

Healthy Biggest Loser Recipe For Broke Bean Stew From The Biggest Loser Cookbook. Recipe Source: http://www.biggest-loser-recipes.com

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Chilly Gazpacho Soup…Delicious for the Hot Days of Summer

Gazpacho’s a light, cool, refreshing soup from Spain. The Spanish call gazpacho, “Salad.” This uncooked…

Perfect Clear Chicken Broth

Step by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take…

Slow Cooker Low Fat Turkey Chile

It only takes a few minutes prep time. I make this several times a month because it's my families favorite.…

Fast-Easy-Cheap-One Pot-Healthy Soup!!

This is what I throw together when I can find a lot of veggies on sale at the super market. It is the perfect…

"Fall" Inlove Chilli

There's something about Fall that brings out the Inner chef in me. All the smells, colors, and cool weather inspire me to cook my little heart…

Cilantro Chicken Soup

The most flavorful heartwarming soup ever!!

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

spice mom soup

Reduced Fat Tortellini soup

A great hearty soup. Wonderful for the cold winter months. Double the batch and it is great to bring in a crock pot to a gathering.

Sweet Potato Soup

This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it…