Low fat soups, stews & chilis recipes

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Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
2 votes
14999 views
Biggest Loser Broke Bean Stew

Biggest Loser Broke Bean Stew

Healthy Biggest Loser Recipe For Broke Bean Stew From The Biggest Loser Cookbook. Recipe Source: http://www.biggest-loser-recipes.com

Recipe Kitchen
May 2011
Advanced
2 votes
5547 views
Hearty Vegetable Soup

Hearty Vegetable Soup

On cold, rainy days nothing beats this warm and filling bowl full of love.

Tracy Rosenberg-Roso
Feb 2009
Professional
6 votes
12261 views
After Thanksgiving Turkey Noodle Soup

After Thanksgiving Turkey Noodle Soup

There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…

Denise Sherin
Dec 2014
Advanced
1 vote
6995 views
Chicken Chili

Chicken Chili

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…

Salad Foodie
Dec 2014
Professional
1 vote
8972 views
carrabbas spicy chicken soup

carrabbas spicy chicken soup

spicy chicken soup

debbie smith
Jan 2011
Intermediate
5 votes
15673 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
4129 views
Cheeseburger in Paradise Skinny Soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
3 votes
5239 views
Ellie's Cioppino

Ellie's Cioppino

Another good recipe by Ellie Krieger for the classic Italian Fish Stew. Delicious and healthy. What more could we ask?

Joanne
Nov 2010
Intermediate
1 vote
4571 views
Ice strawberry and red pepper gazpacho soup

Ice strawberry and red pepper gazpacho soup

Ice strawberry and red pepper gazpacho soup

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
2839 views
spice mom soup

spice mom soup

Rishi yadav
Jun 2011
Intermediate
1 vote
1573 views
Wakame-jiri

Wakame-jiri

Wakame-jiri

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2930 views
Tomato Crab Soup

Tomato Crab Soup

A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…

Joanne
Oct 2010
Intermediate
1 vote
2910 views
Tai Chi Chili

Tai Chi Chili

This started as a New Year's Day chili to share with friends and watch football then grew legs with people from a Tai Chi class raving about how…

Malcolm Early
Jan 2009
Beginner
1 vote
6497 views
Chilly Gazpacho Soup…Delicious for the Hot Days of Summer

Chilly Gazpacho Soup…Delicious for the Hot Days of Summer

Gazpacho’s a light, cool, refreshing soup from Spain. The Spanish call gazpacho, “Salad.” This uncooked…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
2 votes
2503 views