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Beans soups, stews & chilis recipes with 500 or fewer calories costing less than $3.0 per serving
All recipes » Beans » 500 or fewer calories » Soups, stews & chilis
Black Bean & Avocado SoupDelicious is all I can say! |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1219 views
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Gujarati DalThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein… |
Mihir Shah
Oct 2008 Advanced |
2 votes
8872 views
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Easy Vegetarian ChiliEasy to put together and it has plenty of nutrition, too! |
Jann from PA
Feb 2011 Intermediate |
1 vote
3799 views
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Greek Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,… |
Kyle Dalakas
Mar 2018 Advanced |
1 vote
1370 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)Make up your own dry bean and lentil variety or purchase ready-made. Aim… |
Salad Foodie
Dec 2011 Professional |
1 vote
4101 views
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Hot Masala Lentil SoupChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
Navaneetham Krishnan
Oct 2014 Intermediate |
1 vote
3660 views
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Black-eyed Pea~Sweet Potato~Collard Green StewGreat variety of veggies in this easy stew, cooks in no time and will also freeze well. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
2393 views
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Ham and 15 Bean SoupHam and 15 Bean Soup. Home style, hearty and delicious! |
Kyle Dalakas
Feb 2017 Advanced |
1 vote
1982 views
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17 Bean Barley Soup Flavored with Smoked Ham Hocks and SpicesHearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,… |
Vivien
Jan 2013 Intermediate |
1 vote
3905 views
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Beans, Greens and Sausage SoupI found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale. |
sf
Feb 2013 Intermediate |
1 vote
4215 views
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Tuscan White Bean & Tomato-Basil SoupWonderful light Italian Bean Soup to make year round. |
"Cheffie Cooks"
Apr 2016 Advanced |
2 votes
2754 views
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the… |
The Kitchen Magpie - Karlynn Johnston
Mar 2011 Intermediate |
1 vote
2968 views
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Grecian Lentil SoupGreek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,… |
Kyle Dalakas
Mar 2018 Advanced |
1 vote
1073 views
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Chick Pea Soup, Milanese Style
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Dennis Biancuzzo
Mar 2013 Intermediate |
1 vote
2834 views
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Lentil SoupThis is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone. |
Nancy Miyasaki
Nov 2008 Intermediate |
7 votes
9600 views
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