North american high fiber winter soups, stews & chilis recipes with 500 or fewer calories costing less than $2.0 per serving

All recipes » Soups, stews & chilis » North american » High fiber » Winter » 500 or fewer calories

Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views
Crock Pot Lentil Soup In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…	Frosted Flaker Feb 2012 Intermediate	3 votes 1 review 3 comments 8010 views
New Years Black Eyed Pea and Collards Soup This soup is a new twist on an old tradition.	Jolyma Jan 2011 Intermediate	1 vote 7912 views

Lentil Soup with Sausage & Squash This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…	Bob Vincent Jan 2012 Intermediate	1 vote 2059 views
17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…	Vivien Jan 2013 Intermediate	1 vote 3905 views