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North american winter soups, stews & chilis recipes with 300 or fewer calories costing less than $3.0 per serving

All recipes » Winter » Soups, stews & chilis » North american » 300 or fewer calories

	Cream of Vegetable Soup A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…	Salad Foodie Dec 2018 Professional	1 vote 2088 views
	Sugar Pumpkin Curry Cream Soup We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…	Amos Miller Feb 2011 Professional	2 votes 2 comments 4384 views
	Tomato Crab Soup A healthy dinner option as the weather gets a little cooler and you crave the warmth of soup as it makes it's way easily in to your belly to warm…	Joanne Oct 2010 Intermediate	1 vote 3605 views
	Chili, Ground Beef with Options This is a ground beef chili that warms your t.ummy when it's cold outside. It's also good anytime you want chili on hot dogs or another dish. We…	Just Cookin' Nov 2012 Intermediate	2 votes 6168 views
	Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea) Make up your own dry bean and lentil variety or purchase ready-made. Aim…	Salad Foodie Dec 2011 Professional	1 vote 4101 views
	Peter Parker's Pea Soup from Ina Garten This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…	Judy Fisher Dec 2012 Intermediate	1 vote 3130 views
	17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…	Vivien Jan 2013 Intermediate	1 vote 3905 views
	McNamara Clans Favorite Chili Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…	Cindy McNamara Feb 2011 Advanced	1 vote 1945 views
	Beans, Greens and Sausage Soup I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.	sf Feb 2013 Intermediate	1 vote 4215 views
	Anne's Tortellini Soup I'm not ever sure where I got this recipe but it's a keeper. Makes enough soiup for 10-12.	Anne Nov 2011 Intermediate	1 vote 1635 views
	Vegan Cream of Spinach Soup The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…	The Blender Girl Nov 2010 Advanced	1 vote 2 comments 2705 views
	Cream of Broccoli Soup Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.	Ashley Tozer Feb 2010 Intermediate	3 votes 5594 views
	Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views
	Chicken and Baby Spinach Soup w/Fennel Pollen Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…	Smokinhotchef Aug 2011 Advanced	1 vote 1 review 3843 views
	Leftover 2-Bean Stew A quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a…	Amos Miller Oct 2011 Professional	1 vote 1 comment 4847 views

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