North american dinner party soups, stews & chilis recipes with 400 or fewer calories

All recipes » Soups, stews & chilis » North american » Dinner Party » 400 or fewer calories

Vegan Cream of Spinach Soup The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…	The Blender Girl Nov 2010 Advanced	1 vote 2 comments 2705 views
Cream of Broccoli Soup Amazingly EASY & DELICIOUS cream of broccoli soup which was EVEN BETTER when I had it for leftovers two days after making.	Ashley Tozer Feb 2010 Intermediate	3 votes 5594 views
Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views

Chicken and Baby Spinach Soup w/Fennel Pollen Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…	Smokinhotchef Aug 2011 Advanced	1 vote 1 review 3843 views
Corn Chowder with Crab You can choose to leave the crab out if you want	Chef Smith Sep 2010 Professional	1 vote 4605 views
Asparagus Soup with Lemon Creme Fraiche Recipe	Parties That Cook Apr 2011 Advanced	2 votes 2529 views
Jan's Chicago Chili I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…	Janus Meyer Fanning Jul 2011 Intermediate	1 vote 3062 views