Popular Categories
- Kid Friendly Recipes
Course
- Soups, stews & chilis
Cuisine
- North american
Main Ingredient
Healthy/Special
Cook Method
- Boil
Holiday/Occasion
Calories
Cost per Serving

Quick and easy North american boil soups, stews & chilis recipes with 400 or fewer calories

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All recipes » 400 or fewer calories » Soups, stews & chilis » North american » Boil

Old-Fashioned Chicken Noodle Soup This is a very tasty version of the great american classic. I made this recently and had a bowl with a piece…	John Spottiswood Aug 2010 Advanced	3 votes 1 review 9 comments 4656 views
Peter Parker's Pea Soup from Ina Garten This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…	Judy Fisher Dec 2012 Intermediate	1 vote 3130 views
Chilapachole Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…	RecipeKing Mar 2015 Intermediate	1 vote 2116 views

Corn Chowder with Spam A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much.…	Glenn Apr 2020 Beginner	1 vote 654 views
Chicken soup Money-saving recipe using bone-in whole chicken.	Terri Weston May 2009 Intermediate	1 vote 2954 views
Lean Ground Turkey Soup A quick soup to make and very tasty.	Melinda Jul 2011 Intermediate	1 vote 4629 views
Mexican Chicken Soup This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…	Mellie Duffy Apr 2013 Intermediate	1 vote 2550 views
Corn and Spatzle Soup This is a wonderful Amish soup. It makes for a wonderful dinner with a salad and some nice crusty bread. The Spatzle recipe here makes about 3…	Denise Sherin Mar 2014 Advanced	1 vote 1741 views
Deer Jerky (Beef or any livestock will do) This has a very LONG useful life.	Robert E. Hodge Aug 2011 Intermediate	1 vote 6 comments 4742 views
Pumpkin soup Soup anyone?	mitinita Apr 2011 Intermediate	2 votes 1 review 1819 views
Vegan Cream of Spinach Soup The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…	The Blender Girl Nov 2010 Advanced	1 vote 2 comments 2705 views
Salmon Chowder Great for the family, easy one for friends, and I always make extra for my parents to take home. Rich, hearty and warmmm	laurel lee Nov 2009 Beginner	4 votes 3 reviews 2560 views
Quick Curry Soup This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…	Pamela Mar 2012 Advanced	1 vote 1375 views
Wisconsin soup Smooth, easy and cheesy.	Easy Cook - Laka kuharica Feb 2013 Intermediate	1 vote 1389 views
Ham & Bean Stew This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.	Gretchen Wasniewski Mar 2013 Intermediate	1 vote 2071 views