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- Soups, stews & chilis
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- North american
  - American
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Healthy/Special
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- Winter
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Kid friendly American winter soups, stews & chilis recipes with 400 or fewer calories costing less than $3.0 per serving

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All recipes » Soups, stews & chilis » American » Winter » 400 or fewer calories

Awesome Split Pea Soup We made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I…	John Spottiswood Dec 2009 Advanced	8 votes 5 reviews 11858 views
After Thanksgiving Turkey Noodle Soup There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This…	Denise Sherin Dec 2014 Advanced	1 vote 1 comment 9134 views
Hala Kahiki Chili - Pineapple Chili Hala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It…	Denise Sherin Mar 2014 Advanced	1 vote 7475 views

Pork Stew with Wine This is another phenomenal recipe that I adapted from a recipe from James Villas in Stews, Bogs, and Burgoos. I still have not found a recipe from…	John Spottiswood Nov 2010 Advanced	4 votes 2 reviews 2 comments 5258 views
Beef Stew The beef stew is a very good traditional beef stew. If you are craving the beef stew your grandmother used to make, then this will definitely hit…	Nancy Miyasaki May 2010 Intermediate	6 votes 1 review 3 comments 11887 views
chicken pot pie soup easy as 123a	sue Nov 2012 Intermediate	1 vote 6037 views
Slow Cooker Beef with Barley Soup Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different…	John Spottiswood Oct 2010 Advanced	7 votes 3 reviews 4 comments 7649 views
Farmhouse Soup This is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day.	Denise Sherin Mar 2014 Advanced	1 vote 2971 views
Chili Colorado “Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red…	Vegetarian Perspective Feb 2010 Intermediate	2 votes 2 reviews 3257 views
Avgolemono (Greek Chicken-Egg Soup) Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…	sf Feb 2016 Intermediate	1 vote 1541 views
Almost A Borscht Soup I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients…	Glenn Nov 2014 Beginner	3 votes 2 reviews 3 comments 5560 views
Winter Chicken Stew This is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm…	Conni @MrsMamaHen Oct 2012 Advanced	1 vote 3249 views
Vegan Cream of Spinach Soup The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…	The Blender Girl Nov 2010 Advanced	1 vote 2 comments 2705 views
Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views
Chicken and Baby Spinach Soup w/Fennel Pollen Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…	Smokinhotchef Aug 2011 Advanced	1 vote 1 review 3843 views