American soups, stews & chilis recipes with 400 or fewer calories costing less than $1.5 per serving added by professional chefs
All recipes » Soups, stews & chilis » American » 400 or fewer calories
Sugar Pumpkin Curry Cream SoupWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In… |
Amos Miller
Feb 2011 Professional |
2 votes
4384 views
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Canned Salsa Genovesi StyleSalsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been… |
J. Gino Genovesi
Aug 2013 Professional |
2 votes
3902 views
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Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)Make up your own dry bean and lentil variety or purchase ready-made. Aim… |
Salad Foodie
Dec 2011 Professional |
1 vote
4101 views
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Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable ChowderThis makes a great stand alone chowder. It also makes a wonderful base for grilled chicken. More seasoning can… |
Las Vegas Recipe Guru Summerlin
Jun 2020 Professional |
1 vote
1378 views
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Roasted Pepper Tequilla SoupThis is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night… |
charlene sherman
Nov 2011 Professional |
1 vote
2138 views
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Las Vegas Recipe Guru Summerlin Chicken Tortilla SoupI am a fan of the Crock Pot. Blue or multicolored tortilla chips make a great compliment to this. The soup is… |
Las Vegas Recipe Guru Summerlin
Mar 2014 Professional |
1 vote
11710 views
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Leftover 2-Bean StewA quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a… |
Amos Miller
Oct 2011 Professional |
1 vote
4847 views
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Dad's Chilithis is my rendition of the Chili my father taught me to cook . it has been used many times including when i was in the California Chili Cook-off… |
Kevin Takei
Feb 2011 Professional |
1 vote
4781 views
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Delightfully Light Chicken and White Bean ChiliDon’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great… |
Skinny Kitchen with Nancy Fox
Feb 2011 Professional |
1 vote
2057 views
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Green Pea SoupThis is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!! |
David Van Buskirk
Apr 2012 Professional |
1 vote
2708 views
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