Kid friendly African soups, stews & chilis recipes

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Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Easy Cook - Laka kuharica
Nov 2020
Intermediate
1 vote
341 views
African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
Apr 2016
Intermediate
1 vote
4876 views
Easy Lamb Stew

Easy Lamb Stew

Super easy and amazing lamb stew--I would double the meat next time but nobody complained. :-) This would also work with any other meat on hand.

Shauna Duncan
Jan 2013
Intermediate
1 vote
4101 views
Moroccan Fish Stew Recipe

Moroccan Fish Stew Recipe

We often serve a hearty fish soup or stew on Christmas Eve, prior to our traditional roast for Christmas Dinner. Normally, it's Cioppino or Clam…

John Spottiswood
Dec 2012
Advanced
5 votes
8063 views
Moroccan Split Pea Soup

Moroccan Split Pea Soup

This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…

John Spottiswood
Oct 2012
Advanced
3 votes
7226 views
Moroccan Butternut Squash Soup

Moroccan Butternut Squash Soup

This is a fantastic winter soup to serve at home or for a party. It's got the sweetness of butternut squash soups you've had in the past, but with…

John Spottiswood
Mar 2012
Advanced
6 votes
4902 views
Lentils & Vegetables ~ Moroccan Style

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Amos Miller
Jan 2012
Professional
3 votes
8359 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Feb 2011
Professional
2 votes
3972 views
MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for…

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
9988 views
Tagine of Beef and Sweet Potatoes

Tagine of Beef and Sweet Potatoes

This is an amazing tagine/stew. The flavor is just amazing. It's not as spicy or as powerful as many Moroccan…

John Spottiswood
May 2010
Advanced
7 votes
4363 views
BROCCOLI & CHEESE SOUP

BROCCOLI & CHEESE SOUP

an easy to make soup

Tandy Sinclair
May 2010
Advanced
1 vote
1801 views
Roasted Apple and Sweet onion Soup with Cheese and Candied Apples

Roasted Apple and Sweet onion Soup with Cheese and Candied Apples

This is Autumn in a cup. Everyday ingredients that just come together in…

Nina Timm
May 2010
Advanced
1 vote
2887 views
CARROT SOUP

CARROT SOUP

This is a perfect Sunday evening meal

Tandy Sinclair
Apr 2010
Advanced
1 vote
2024 views
Curried Peanut and Tomato Soup

Curried Peanut and Tomato Soup

I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…

Gloria Bass
Mar 2009
Advanced
2 votes
5589 views
Harira Soup

Harira Soup

This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…

John Spottiswood
Jan 2009
Advanced
6 votes
24254 views