Quick and easy African boil soups, stews & chilis recipes with 400 or fewer calories costing less than $3.0 per serving

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Moroccan Fish Soup

Moroccan Fish Soup

This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…

John Spottiswood
Feb 2008
Advanced
4 votes
23664 views
African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
Apr 2016
Intermediate
1 vote
4876 views
CARROT SOUP

CARROT SOUP

This is a perfect Sunday evening meal

Tandy Sinclair
Apr 2010
Advanced
1 vote
2024 views