Boil soups, stews & chilis recipes with 500 or fewer calories costing less than $3.0 per serving

All recipes » 500 or fewer calories » Soups, stews & chilis » Boil

Creole Vegetable and Beef Soup This was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor.…	John Spottiswood Feb 2011 Advanced	3 votes 1 review 2555 views
Garlic soup Mild and delicate, yet flavorful garlic soup.	Easy Cook - Laka kuharica Sep 2011 Intermediate	2 votes 3688 views
Soup with millet and carrot This is a deliciously healthy and vegetarian soup, easily thrown together.	Easy Cook - Laka kuharica Jun 2017 Intermediate	1 vote 2365 views

Butternut Squash and Apple Soup (with Pressure Cooker Option) Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…	Salad Foodie Jan 2012 Professional	3 votes 1 review 7719 views
mexican chicken pozole verde There are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von…	karenrecipe Mar 2012 Professional	1 vote 1 comment 5476 views
Farmhouse Soup This is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day.	Denise Sherin Mar 2014 Advanced	1 vote 2971 views
Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia) A friend of mines mom was making pasta sheets, which I thought was to be…	Windle Grissett Nov 2011 Professional	2 votes 3 comments 7691 views
Spicy lentil soup Vegan lentil soup with hearty greens and a squeeze of lemon for bright, fresh flavor.	Easy Cook - Laka kuharica Nov 2018 Intermediate	1 vote 1860 views
Chicken, Lime & Tortilla Soup This recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below.…	Nancy Miyasaki Apr 2008 Intermediate	5 votes 3 reviews 13496 views
Eggplant and Peas Stew This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…	John Spottiswood Jan 2010 Advanced	5 votes 3 reviews 1 comment 4635 views