Canadian side dishes recipes with 500 or fewer calories

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Orange Sauce (for cooked carrots) Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…	Micheline Sep 2010 Intermediate	2 votes 10359 views
Vegetarian Beet Burger This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…	Micheline Jul 2012 Intermediate	1 vote 4882 views
Colin's steamed broccoli A different twist on broccoli. Im not a huge fan of broccoli but this easy recipe makes it taste very nice and is now a staple in our home. Enjoy!	Colin Elliott Feb 2013 Intermediate	2 votes 2275 views

Savoury Cheddar Onion Muffins Savoury Cheddar Onion Muffins are a great bread alternative to accompany soups and salads. Also great for an "anytime" snack....especially with…	Homemade & Yummy Apr 2015 Advanced	1 vote 1520 views
on top of the stove stuffing this is great for roast chicken,pork loin roast or pork chops	cindy adshade Sep 2010 Professional	1 vote 2870 views
Papaya, Red Onion and Rum Salsa This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…	Lillian Grace Feb 2012 Advanced	1 vote 2338 views