North american sauces recipes with 500 or fewer calories

easy Turkey Gravy

Easy Turkey Gravy is a delicious, easy and quick (15) minute recipe for your Thanksgiving and/or Christmas holiday meal. It will come out perfect…

Pico De Gallo

WW Cranberry-Apple Relish

WW Cranberry-Apple Relish is an easy recipe and is a great option for a Thanksgiving and Christmas condiment to your turkey meal. It is a healthy,…

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Avocado Cilantro Lime Sauce

Salsa Sauce

This is the Mexican version that I learned from one of my newsletters.

Mango Chipotle Sauce/Glaze

This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I…

In-a-Pinch Cranberry Sauce made from Dried Cranberries

I serve turkey year round but forget to keep canned cranberry sauce on hand; even when I do it's hard to use up…

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Carolina BBQ Sauce

Avgolemono

This week the international destination that I am travelling to is Greece! Oh to go to Greece for real! Definitely one of my top 5 wishes.…

Taco Sauce #2

This is inexpensive to make, stays in the fridge for weeks, and is a nice, basic sauce to drizzle on tacos or over tortilla dishes for decoration,…

Meyer Lemon Curd

A sweet and tangy lemon curd made from Meyer Lemons