North american july 4th salad recipes with 300 or fewer calories

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Layered Lemon Tomato Aspic Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.	Culinary Envy Jun 2017 Advanced	1 vote 2006 views
Crunchy Ramen Salad I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…	Andra Kiser Jun 2019 Intermediate	1 vote 670 views
Cabbage Apple Slaw - Netta Belle's Choice A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 6477 views

Red Cabbage Coleslaw Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…	Salad Foodie Aug 2018 Professional	1 vote 2185 views
Spinach Strawberry & Peach Salad Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…	A2Z Healthy Vegetarian Cuisine Mar 2010 Intermediate	1 vote 6707 views
Caribbean Jerk Cucumbers	Joann Mathias Sep 2010 Intermediate	1 vote 1650 views
Four C Coleslaw This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…	Salad Foodie Jun 2011 Professional	1 vote 3629 views
Grandma Beckeys Macaroni Salad This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.	Randy Jun 2012 Intermediate	1 vote 1837 views
Marshmallow Pineapple Tropical Salad A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and…	Julia Ann Souders Mar 2014 Intermediate	1 vote 4655 views