American fall salad recipes with 400 or fewer calories

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Red Cabbage Coleslaw Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…	Salad Foodie Aug 2018 Professional	1 vote 2185 views
Ham, Peas & Pasta Salad A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini,…	Salad Foodie Jun 2018 Professional	1 vote 3108 views
Apple and Spinach Salad with Sweet Seed Butter Dressing Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds,…	Betsy's Best Aug 2016 Intermediate	1 vote 3769 views

Favorite Creamy Coleslaw For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version…	Frosted Flaker Dec 2015 Intermediate	2 votes 1 review 2519 views
Layered Lemon Tomato Aspic Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.	Culinary Envy Jun 2017 Advanced	1 vote 2006 views
Zucchini, Yellow Squash & Radish Salad So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…	Salad Foodie Aug 2012 Professional	1 vote 3234 views
melon, papaya, chicken sausage salad with fruits and chicken sausage this is variety salad	sunil k.nayar Jul 2011 Professional	1 vote 3314 views
Fresh Garden Salad with Balsamic Marinade A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…	Salad Foodie May 2021 Professional	1 vote 172 views
Strawberry Vinaigrette Salad Dressing Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…	Doctor Jo Oct 2020 Intermediate	1 vote 298 views