American salad recipes with 500 or fewer calories

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White Salad Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish…	Rich H Apr 2011 Intermediate	1 vote 1685 views
Bratwurst & Granny Smith Salad A great side for that weekend BBQ or as a light lunch on it's own.	wyochef Apr 2011 Professional	1 vote 2423 views
Red White and Blue Summer Salad Great for taking to big gatherings	Mary Ann Walter Jul 2011 Intermediate	1 vote 1710 views

Colorful Bean 'N' Corn Salad This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…	kimberly sullivan Sep 2011 Intermediate	1 vote 1400 views
Waldorf salad	Donna Oct 2011 Intermediate	1 vote 1375 views
5 Minute Kale	S. Cumbo Oct 2011 Intermediate	1 vote 1453 views
Boston lettuce salad with gorgonzola An easy but elegant salad.	Mack Scarborough Nov 2011 Advanced	1 vote 1457 views
Green Salad	Jenne Kopalek Nov 2011 Intermediate	2 votes 2406 views
Mango, Melon and Raspberry Salad (or dessert) fresh grated ginger, lime juice and zest, sugar or splenda	david spottiswood Dec 2014 Intermediate	1 vote 1707 views
Crunchy Ramen Salad I got this recipe from a former co-worker. It's a popular side dish at a lot of church suppers, work potlucks, and other events. There are various…	Andra Kiser Jun 2019 Intermediate	1 vote 670 views
Strawberry Vinaigrette Salad Dressing Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite…	Doctor Jo Oct 2020 Intermediate	1 vote 298 views
Easy Potato Salad Delicious and super-fast potato salad that only has 4 ingredients.	Penny Hawkins Jul 2010 Advanced	1 vote 2212 views
Roasted Tomato and Mozzarella Pasta Salad	David St. John Nov 2010 Advanced	1 vote 1408 views
Honey-Lime Fruit Salad	Chef Smith Feb 2011 Professional	2 votes 1576 views
A Simple Carrot Salad	Mares May 2011 Intermediate	1 vote 1358 views