European rice & grains recipes with 300 or fewer calories

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Greek Stuffing My father always made this at special occasions and we loved it, but as time went on, I had to tweak it for my family. No more liver and gizzard in…	Ella Mangelos Velthoen Feb 2020 Advanced	1 vote 616 views
Spanish Rice Ever wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret...	Wendi Taylor Jun 2012 Professional	6 votes 2 reviews 11495 views
Baked Farro or Pearl Barley with Asparagus We served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro…	Nancy Miyasaki Nov 2011 Intermediate	2 votes 2521 views

Lovely Springtime Asparagus Risotto Risotto is one of Italy’s great culinary contributions. In Italy, risotto is often served as a first course or…	Skinny Kitchen with Nancy Fox Apr 2011 Professional	1 vote 2177 views
Brown Rice Greek Salad This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…	Karen E. Taylor Aug 2011 Intermediate	1 vote 1808 views