Low carb diet main dish recipes with 500 or fewer calories

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…

Quick Beef Stir-Fry

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…

Chicken-Mango Dinner Salad

Chicken-Mango Dinner Salad is a delicious, easy and quick recipe for a full meal. Also a healthy, low calories, low fat, low sodium, low…

Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

Portobello Mushroom Burgers

Portobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low…

Eggplant-Mushroom Sandwiches

Eggplant-Mushroom Sandwiches-is a delicious, easy and quick (25) minute outdoor grilling recipe. Main ingredients: Portobello mushrooms, eggplant,…

Egyptian Edamame Stew

Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…

Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling rotation. It is a Tex-Mex-style recipe with chopped chicken…

Portobello Pizzas