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Low calories main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » Low calories » 500 or fewer calories

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views
Vegetarian Asian Noodles You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…	Keely Locke Dec 2011 Intermediate	2 votes 11960 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views

Super Skinny Sweet and Sour Chicken This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	1 vote 3 comments 6291 views
Chicken and Basil Stir Fry A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…	Salad Foodie Jul 2015 Professional	2 votes 3 comments 3599 views
Chicken Pad Thai A healthy version of a takeout favorite. Quick and easy to make!	Pretend Chef Mar 2011 Intermediate	1 vote 3006 views
Skinny Chicken Tostadas in 20 Minutes Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 4108 views
Whole Foods Amazing Tuna Salad Made Skinny The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…	Skinny Kitchen with Nancy Fox Jan 2013 Professional	1 vote 3 comments 6326 views
Skinny Sliders with Caramelized Onions Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 2387 views
Teriyaki Chicken Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.	Peanut Butter and Peppers Mar 2012 Intermediate	2 votes 2344 views
Thai Green Curry Paste, home made A couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green…	Spicie Foodie Feb 2010 Intermediate	3 votes 1 review 5152 views
Gingery Teriyaki and Pineapple Salmon Burger A sweet and gingery Teriyaki sauce tops wonderful Alaskan salmon on top of a toasted bun, to make a delicious,…	Kristi Rimkus Mar 2010 Intermediate	1 vote 1890 views
Chicken and Goat Cheese Quesadilla This dish is deep in flavor and texture. Topping it with a home-made pico de gallo, and served with some…	Scott Koeneman Feb 2010 Intermediate	1 vote 1975 views
Peanut Dijon Shrimp over rice Smooth and light Peanut-Dijon flavor over shrimp and rice. Low Calorie and good source of protein. Quick easy meal	Jessica Dec 2010 Intermediate	1 vote 1434 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Apr 2012 Professional	2 votes 1 comment 1900 views