Kid friendly july 4th main dish recipes with 200 or fewer calories

Tacos Al Carbon

This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Lasagna

Very easy to make. Can be done with or without ground beef!

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

The Best Barbecued Chicken With an Amazing Homemade Sauce

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…

Barbeque Pulled Pork

Crock Pot Barbeque Pulled Pork - tangy and delicious! On the lighter side too!

Easy Gluten Free Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…

Savory Chicken Vegetable Pizza

Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.

Pomegranate-Glazed Chicken with Blackberries

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…