North american july 4th main dish recipes with 500 or fewer calories costing less than $3.0 per serving

Sort: Popular Newest Rating
Show:
Mushroom Cap Chorizo Burger

Mushroom Cap Chorizo Burger

You will not miss the bun with this extremely flavorful stuffed Portobello Mushroom Cap Chorizo Burger. It is sure to impress even the pickiest…

Culinary Envy
May 2016
Advanced
1 vote
1528 views
Pomegranate-Glazed Chicken with Blackberries

Pomegranate-Glazed Chicken with Blackberries

Tracy Wilson
Jun 2011
Advanced
1 vote
2188 views
Chicken Cream Cheese Enchiladas

Chicken Cream Cheese Enchiladas

Maria Gross
Jul 2011
Beginner
1 vote
2870 views
Torte di granchio ( Crab Cakes)

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

J. Gino Genovesi
Jul 2013
Professional
1 vote
3481 views
Beer Grilled Pork Chops

Beer Grilled Pork Chops

Chef Smith
Nov 2010
Professional
1 vote
3712 views
Grilled Pork Loin with Pineapple Salsa

Grilled Pork Loin with Pineapple Salsa

Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…

Chuck Trimble
Feb 2012
Advanced
1 vote
2363 views
Yummy Baked Chicken Thighs

Yummy Baked Chicken Thighs

I made this chicken recipe tonight using a number of sources for ideas and ended up making baked chicken thighs that were absolutely delish! The…

Adam Janowski
Mar 2017
Intermediate
1 vote
1122 views
Grilled Chicken Pesto Open Faced Sandwich

Grilled Chicken Pesto Open Faced Sandwich

May is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge…

Carolinaheartstrings
May 2012
Intermediate
1 vote
2678 views
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Jun 2012
Professional
1 vote
3151 views
Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Wendi Taylor
Jul 2013
Professional
1 vote
3571 views
Grilled Swordfish with Eggplant-Tomato Relish

Grilled Swordfish with Eggplant-Tomato Relish

Good for summer entertaining

Mary Ann Walter
Jul 2011
Intermediate
1 vote
2143 views
swordfish avocado

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

maeghan
Feb 2010
Beginner
1 vote
3074 views