The world's largest kitchen

European main dish recipes with 500 or fewer calories costing less than $3.0 per serving with photo added by professional chefs

All recipes » Main dish » European » 500 or fewer calories

	Italian Meatballs Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with…	Salad Foodie Mar 2011 Professional	16 votes 5 reviews 8 comments 51358 views
	Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! We know it’s a mouthful but we’re talking real Italian comfort food here.…	Skinny Kitchen with Nancy Fox Oct 2010 Professional	6 votes 2 reviews 1 comment 13298 views
	Oven Baked Chicken Parmesan Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…	myra byanka Jun 2016 Professional	2 votes 1 review 4746 views

	Broiled Flounder Amandine Delicious fish with a wonderful nutty lemony butter sauce.	B Innes Nov 2014 Professional	2 votes 4007 views
	Chicken in a herby tomato sauce Deliciously aromatic dish that virtually cooks itself	Lemon Squeezy Apr 2013 Professional	1 vote 1 comment 4261 views
	Better-for-you-burgers Healthy, cheap and easy to make	Lemon Squeezy Mar 2013 Professional	1 vote 1330 views
	Butternut squash with quinoa A great vegetarian alternative to chilli con carne	Lemon Squeezy Mar 2013 Professional	1 vote 1 comment 1677 views
	seared breast of chicken with mashed fennel, seared breast of chicken with mashed fennel,	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2452 views
	Skinny Greek-Style Meatballs over Whole Wheat Couscous Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…	Skinny Kitchen with Nancy Fox May 2013 Professional	1 vote 2 comments 2409 views