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Quick and easy kid friendly Asian main dish recipes with 500 or fewer calories costing more than $3 per serving

All recipes » Main dish » Asian » 500 or fewer calories

	Cilantro Shrimp This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…	Nancy Miyasaki Aug 2010 Intermediate	16 votes 10 reviews 4 comments 17909 views
	Easy Chinese Asparagus and Beef This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…	John Spottiswood Jan 2009 Advanced	2 votes 1 review 10297 views
	Steamed fish on Tofu This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…	John Spottiswood Mar 2008 Advanced	3 votes 1 review 1 comment 10345 views

	Asian Crusted Salmon I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…	Nancy Miyasaki Nov 2012 Intermediate	3 votes 1 review 1 comment 6534 views
	My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup Now is the perfect time to satisfy your soul with a piping hot bowl of…	Skinny Kitchen with Nancy Fox Nov 2011 Professional	1 vote 1 comment 3297 views
	quick salmon curry From Niger slater, Notes From The Larder	Chez la mere May 2015 Professional	1 vote 2 comments 2962 views
	Fabulous Lean Steak Stir-Fry, Better Than Takeout! You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor…	Skinny Kitchen with Nancy Fox Apr 2012 Professional	1 vote 1 comment 2474 views
	Sesame Beef Lettuce Wraps This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this…	Nancy Miyasaki Sep 2008 Intermediate	3 votes 1 review 5138 views
	Beef and Mustard Greens Stir Fry A slightly spicy entree.	Helen Doberstein Jan 2012 Intermediate	1 vote 1868 views