American chicken main dish recipes with 500 or fewer calories

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Honey Fried Chicken

Honey Fried Chicken

This tasty, juicy Honey Fried Chicken gets ridiculously golden crispy from the honey buttermilk batter and lip-smacking seasoned breading!

Culinary Envy
Jun 2017
Advanced
1 vote
1768 views
Crunchy Chicken Rice Casserole

Crunchy Chicken Rice Casserole

Putting leftovers together with pantry and fridge basics one evening I came up with this family pleaser. Water chestnuts and almonds provide the…

Salad Foodie
Mar 2020
Professional
1 vote
1073 views
Grown Up Chicken Nuggets

Grown Up Chicken Nuggets

A super easy kid friendly, but healthy grown up way to eat chicken nuggets.

Erin S
Apr 2011
Intermediate
2 votes
1929 views
Crockpot Chicken low fat

Crockpot Chicken low fat

Can be used in many dishes

Bob Towlson
Jan 2012
Advanced
1 vote
3722 views
Bisquick Easy Chicken Pot Pie

Bisquick Easy Chicken Pot Pie

Rebecca Care Doty
Oct 2012
Intermediate
1 vote
5891 views
Crispy Chicken-Kiwi Tacos

Crispy Chicken-Kiwi Tacos

Kiwi and mango fruit lend a freshness to this cumin-seasoned grilled chicken, lettuce and cheese medley.

Robyn Savoie
Sep 2013
Advanced
1 vote
3299 views
Chicken & Sausage Jambalaya

Chicken & Sausage Jambalaya

Jambalaya is believed to have originated with the Cajuns down in the Louisiana bayous. The name is said to be a combination of the French word…

Steve Peterson
Feb 2011
Intermediate
1 vote
2454 views
Low Fat Crockpot Chicken

Low Fat Crockpot Chicken

This chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is…

Carolinaheartstrings
Jan 2012
Intermediate
2 votes
4735 views
Saline Creek Farm Parmesan Crusted Chicken

Saline Creek Farm Parmesan Crusted Chicken

Beth Roan
Apr 2012
Intermediate
2 votes
2967 views
Parmesan Yogurt Chicken

Parmesan Yogurt Chicken

Everyone keeps talking about Greek yogurt so I decided to try it with chicken.

Beth Roan
Apr 2012
Intermediate
1 vote
2280 views
Garden Fresh Brine Roasted Chicken

Garden Fresh Brine Roasted Chicken

Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,…

Smokinhotchef
May 2012
Advanced
1 vote
3211 views
Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
1891 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
4046 views
Chicken Cordon Bleu

Chicken Cordon Bleu

The popular American schnitzel, baked in a microwave.

Walter Sandsquish
Sep 2012
Intermediate
1 vote
1808 views
FLORA'S CHICKEN AND RICE PUERTO RICAN STYLE

FLORA'S CHICKEN AND RICE PUERTO RICAN STYLE

THIS RECIPE WAS GIVEN TO ME BY A FRIEND THIS RECIPE IS LONG BUT WELL WORTH THE TIME AND THE EFFORT. MY FAMILY…

FLORA A. GORDON
Sep 2011
Intermediate
2 votes
5001 views