American main dish recipes with 200 or fewer calories costing less than $2.5 per serving with photo

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Honey~Dill Baked Salmon

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

"Cheffie Cooks"
Mar 2016
Advanced 		1 vote
1166 views
Florida's Seaside Seafood Strata

Florida's Seaside Seafood Strata

Great casserole dish for all the Seafood Lovers!

"Cheffie Cooks"
Apr 2016
Advanced 		1 vote
2 comments
2220 views
Maple Glazed Sweet Potatoes

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Marilyn Lesniak
Dec 2013
Intermediate 		2 votes
2834 views
Balsamic Apricot and Smoke Marinade

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Mariana Pundsack
Feb 2009
Advanced 		1 vote
1 comment
4396 views
Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Delicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite.

"Cheffie Cooks"
Mar 2016
Advanced 		1 vote
2 comments
2494 views
9~Minute Shrimp Stir Fry

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

"Cheffie Cooks"
Sep 2016
Advanced 		1 vote
2715 views
Baked Lemon Chicken

Baked Lemon Chicken

A favorite any weeknight meal for your family.

"Cheffie Cooks"
Mar 2017
Advanced 		1 vote
1366 views
Lemon~Rosemary Baked Salmon

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

"Cheffie Cooks"
Apr 2017
Advanced 		1 vote
1811 views
Skinny Sliders with Caramelized Onions

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional 		1 vote
1 comment
2387 views
Jumbo Lump "Crab-less" Cakes

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Rich H
Mar 2012
Intermediate 		1 vote
4198 views
Shrimp Pita with Avocado Dressing

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

Carolinaheartstrings
May 2012
Intermediate 		1 vote
3032 views
Quinoa and Butternut Squash Casserole

Quinoa and Butternut Squash Casserole

Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…

Carolinaheartstrings
Nov 2013
Intermediate 		1 vote
2647 views
Delicious Zippy Zucchini Casserole

Delicious Zippy Zucchini Casserole

Delicious Zippy Zucchini Casserole

RecipesnFood
Nov 2015
Intermediate 		1 vote
1 comment
1577 views
Stuffed Chicken With Eggplant

Stuffed Chicken With Eggplant

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…

Galina R. Gibson
May 2011
Intermediate 		1 vote
1 comment
3789 views
Spaghetti with Zucchini and Anchovies

Spaghetti with Zucchini and Anchovies

This is a perfect Friday night dinner. Enjoy with Love, Catherine xo

Catherine Pappas
Sep 2012
Intermediate 		1 vote
1058 views
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