American main dish recipes with 200 or fewer calories costing less than $2.5 per serving

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…

Grilled Catfish Dinner

Grilled Catfish Dinner is an easy and quick recipe that takes only 32 minutes total time from start to finish. Catfish filets are grilled over…

crawfish meatballs

groud meat shrimps crawfish with brown gravy and rice or spigettes.

Swai with Lemon-Basil Pesto

We made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is…

Hunter-Chicken Dinner

Hunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a…

Classic Turkey Soup

A Holiday favorite

Herb Roasted Turkey

Herb Roasted Turkey is a delicious, easy to prepare recipe for your Thanksgiving, Christmas or New Year holiday meal. The aroma will whet your…

Cilantro Stuffed Chicken Drumsticks

Light Fettuccine with Mushrooms

Chicken Burgers with Spicy Rub

Potato Pancakes

Simple and filling meal.

Curried Pork

Chicken Quarters with Sweet Tomato Sauce

Savory Chicken Vegetable Pizza

Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.