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- Saute
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Dinner party saute main dish recipes with 500 or fewer calories

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All recipes » Dinner Party » Main dish » Saute » 500 or fewer calories

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! We know it’s a mouthful but we’re talking real Italian comfort food here.…	Skinny Kitchen with Nancy Fox Oct 2010 Professional	6 votes 2 reviews 1 comment 13298 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views

Stuffed Omelette B.L.D (Breakfast, Lunch, Dinner) I was thinking back to what my favorite mommy-homemade food was the other day. This dish came up. I have missed…	I Just Love My Apron Apr 2010 Advanced	1 vote 3807 views
Crispy Ground Turkey Tostadas These fresh, healthy, delicious Crispy Ground Turkey Tostadas are made with lots of taco spices, sassy poblano and tasty pickled red onions.	Culinary Envy Mar 2017 Advanced	1 vote 2695 views
PEANUT BUTTER CHICKEN It sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 3398 views
Ciliegia Pork Medallions in Montepulciano Veal Demi Glaze Sauce This recipe is adapted from a winery we are club members with. Jacuzzi Family Vineyards has some great Italian…	Bob Vincent Mar 2014 Intermediate	1 vote 7138 views
Chicken Chasseur This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and…	John Spottiswood Aug 2011 Advanced	7 votes 3 reviews 8 comments 4450 views
Scallops with couscous Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group	Debbie Mar 2011 Professional	2 votes 2854 views
Chicken Mushroom Bourguignon Quick Chicken Mushroom Bourguignon with pasta, bacon, pearl onions and tomato-simmered mushrooms is a rich, hearty meal you’ll love!	Culinary Envy Jan 2017 Advanced	1 vote 1136 views
Seasoned Rice and Kale This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.	Rich H Jan 2011 Intermediate	1 vote 1 comment 2352 views
Zesty Lime Marinated Chicken with Homemade Watermelon Salsa This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…	Skinny Kitchen with Nancy Fox Jul 2011 Professional	1 vote 1 comment 2626 views
Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries This is a special recipe. Mixing savory garlic with bananas and…	Windle Grissett Nov 2011 Professional	1 vote 2937 views
KEEMA (SPICED GROUND MEAT) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. Our family friends in…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 2435 views
Chicken Piccata Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.	Tim Campbell Aug 2019 Intermediate	1 vote 502 views