Saute main dish recipes with 300 or fewer calories costing less than $3.0 per serving
All recipes » 300 or fewer calories » Main dish » Saute
Tender Turkey Cutlets with Savory Sherry Mushroom SauceNot your holiday turkey, these cutlets are marinaded in lowfat buttermilk to tenderize. Sauted and served… |
Kristi Rimkus
Mar 2010 Intermediate |
2 votes
3009 views
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seared breast of chicken with mashed fennel,seared breast of chicken with mashed fennel, |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2452 views
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Seasoned Rice and KaleThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
Rich H
Jan 2011 Intermediate |
1 vote
2352 views
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NOT Momofuku Ginger Scallion NoodlesThis is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was… |
Lisa Michele
Mar 2011 Advanced |
1 vote
1750 views
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Basil Pesto Chickenyummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
Jennifer Sikora
Jun 2011 Advanced |
1 vote
2785 views
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Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish… |
Rich H
Nov 2011 Intermediate |
1 vote
2824 views
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Paella WannabeI had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or… |
Rich H
Jun 2012 Intermediate |
1 vote
2045 views
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Southwestern ChickenThis is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a… |
Patrick Travis
Jan 2010 Intermediate |
1 vote
2236 views
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Lentil Chicken QuesadillaLentils, brown rice, and chicken make this yummy version of quesadilla! |
Laura Aridgides
Nov 2010 Intermediate |
1 vote
1612 views
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Pasta Primavera With CheeseThis is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables… |
Mellie Duffy
Sep 2014 Intermediate |
1 vote
1867 views
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Beef Stroganoff145 |
KC's Mom
May 2015 Intermediate |
1 vote
1436 views
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Ham BurgersI like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is… |
Stephen Crout
Sep 2019 Advanced |
1 vote
823 views
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Sauteed Herbed ShrimpIf you are looking for a lot of flavor and a quick and easy seafood entree--try this. |
lhuffman
Apr 2008 Beginner |
2 votes
4191 views
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Sauted ShrimpLight and refreshing |
Kimi
Apr 2009 Advanced |
1 vote
2641 views
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Broccoli Stir Fry with WalnutsThis recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and… |
Rich H
Feb 2012 Intermediate |
1 vote
1894 views
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