American fruits fruit salads recipes with 400 or fewer calories

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Kiwi Fruit Salad with Honey Orange Drizzle

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Kyle Dalakas
Jan 2017
Advanced
1 vote
1886 views
Scrumptious Apple Salad

Scrumptious Apple Salad

Anytime side dish for your family.

"Cheffie Cooks"
Oct 2016
Advanced
1 vote
1494 views
Light Asian Chicken-Orange Salad

Light Asian Chicken-Orange Salad

Easy and flavorful salad anytime! Using bamboo shoots, mandarin oranges and more...

"Cheffie Cooks"
Aug 2016
Advanced
1 vote
1176 views
Cranberry Mousse Jello Mold Salad

Cranberry Mousse Jello Mold Salad

This Cranberry Mousse Jello Mold Salad has been a favorite in our family for many years especially at…

Angie Morris
Jan 2016
Advanced
4 votes
15213 views
Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad

Grilled Chicken-Melon Salad is an easy recipe for your outdoor barbecue and grilling recipe files. It is a Tex-Mex style recipe with chopped chicken…

RecipeKing
Feb 2015
Intermediate
1 vote
1947 views
Waldorf Salad

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

K. Garner
Sep 2012
Intermediate
1 vote
2199 views
Christmas Apple Salad

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Salad Foodie
Dec 2011
Professional
3 votes
11490 views
Pineapple & Stone Fruit Salad

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

redkathy
Aug 2011
Intermediate
1 vote
1634 views
Arugula with Packham Pears and Borage Blossoms

Arugula with Packham Pears and Borage Blossoms

Nutty arugula and sweet pears make this salad an excellent after-dinner course. Prepare the salad before…

Warren Weber
May 2010
Advanced
1 vote
2893 views
Poppy Seed Fruit Salad

Poppy Seed Fruit Salad

This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!

Susan
Aug 2009
Intermediate
3 votes
7613 views
Blueberry Salad

Blueberry Salad

This is a simple congealed that was always my kid's favorite when "Grandmother" made it!

Beth Baity
Nov 2008
Advanced
2 votes
5516 views