Quick and easy drinks recipes with 500 or fewer calories

Strawberry Aqua Fresca

A cool and refreshing strawberry drink

Cranberry Orange Champagne Cocktail

This pretty and tasty drink looks festive and is a favorite of mine if I’m going to drink champagne. Plus I…

Flavoured water

Wonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

Virgin fresh Bloody Mary

This refreshing and zesty garden-fresh drink is ideal when summer tomatoes are at their peak.

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Frozen Strawberry Daiquiri Recipe

Frozen Strawberry daiquiri recipe combines frozen strawberries with freshly squeezed lime juice. Simple syrup…

Berry Margarita Jelly Shots

This is another twist of the jelly shots. Some like it with a bit of fresh fruits together with the jelly shot.

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Mixed Berry Shrub

Berries are one of the healthiest foods you can eat. Why not add a little berry juice shrub to your life? We guarantee that it’ll be tasty.…

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Oat & Mango Smoothie

Grilled Cocktails and a Smoky Margarita Recipe

You may recall in previous posts that I learned about the “Grilled Cocktails” food trend while attending…

pine apple treat

can be served as welcome drink or cocktail drink

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.