New year dips & spreads recipes with 500 or fewer calories

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Avocado Crema For Mexican Dishes

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Doctor Jo
Jul 2020
Intermediate
1 vote
398 views
Spicy Salsa

Spicy Salsa

This is a favorite in our household and amongst friends. Super easy to make!

April Phillips
Oct 2010
Intermediate
2 votes
3748 views
Minced Clam Dip

Minced Clam Dip

My all-time favorite comfort food! What, share? I could eat it all myself, but it's better shared with friends or family.

anna d
Aug 2012
Advanced
1 vote
2029 views
Black Bean-Salsa Dip

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

RecipeKing
Jan 2015
Intermediate
1 vote
2727 views
Bacon Cheddar Ranch Dip

Bacon Cheddar Ranch Dip

Bacon Cheddar Ranch Dip is an irresistibly starter that’s full of bacon, cheese, green onions, cream cheese and ranch dressing mix!

Culinary Envy
May 2017
Advanced
1 vote
2042 views
Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
Feb 2012
Intermediate
1 vote
3495 views
Quick 7-Layer Dip

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

RecipeKing
Jan 2016
Intermediate
1 vote
2198 views
Broccoli Dip

Broccoli Dip

Chef Smith
Aug 2010
Professional
1 vote
2356 views
Cream of Cow cheese with anchovies

Cream of Cow cheese with anchovies

Aherrera
Feb 2014
Advanced
1 vote
3678 views
Salsa

Salsa

Alexa
Feb 2012
Advanced
1 vote
2614 views
Spinach Artichoke Dip

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

Erin S
Sep 2011
Intermediate
2 votes
2826 views
Tzatziki

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

Chef Smith
Sep 2010
Professional
1 vote
2689 views