Quick and easy North american labor day dips & spreads recipes with 500 or fewer calories

All recipes » Labor Day » Dips & spreads » North american » 500 or fewer calories

Spicy Salsa This is a favorite in our household and amongst friends. Super easy to make!	April Phillips Oct 2010 Intermediate	2 votes 1 review 1 comment 3748 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
Bacon Cheddar Ranch Dip Bacon Cheddar Ranch Dip is an irresistibly starter that’s full of bacon, cheese, green onions, cream cheese and ranch dressing mix!	Culinary Envy May 2017 Advanced	1 vote 2042 views

Chipotle Black Bean Salsa This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	Kerri Bishop Feb 2012 Intermediate	1 vote 3495 views
Who knew Guacamole could be so easy (and tasty)? I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…	Nick Roche Feb 2012 Advanced	1 vote 2679 views
Grilled Corn Salsa This is the perfect recipe for Spring and Summer. Packed with flavors that everyone will enjoy! you can add more peppers for more heat. This will…	Debra Ashe May 2011 Intermediate	1 vote 2 comments 1518 views
Salsa	Alexa Feb 2012 Advanced	1 vote 2614 views
Spinach Artichoke Dip A classic party dip that is so good it disappears in minutes!	Erin S Sep 2011 Intermediate	2 votes 2826 views