Quick and easy North american dips & spreads recipes costing less than $2.5 per serving

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

BUFFALO CHICKEN DIP

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Helen's Veggie Dip

I got this recipe years ago from my minister's wife. It's easy and fantastic with carrots, cauliflower, broccoli, etc. My favorite dip of all…

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Guacamole

Fast, easy and delicious. Use a potato masher to make quick work of the avocados.

Avocado Pico de Gallo

Garlic Lover's Dip

Excellent dip for garlic lovers. Always a big hit at gatherings.

Salsa

PIMENTO CHEESE

NO ADDED FAT NO ADDED SUGAR CHEESE YOGART PIMENTO

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!