North american dips & spreads recipes with 500 or fewer calories added by professional chefs

All recipes » 500 or fewer calories » Dips & spreads » North american

Baked Artichoke Dip Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about…	Salad Foodie Apr 2014 Professional	2 votes 1 review 2668 views
Deviled Ham & Cheese Sandwich Spread for a Crowd Back in the mid 60's my roommate Joan made this deviled ham sandwich filling and what's different about it than…	Salad Foodie Mar 2020 Professional	1 vote 1 comment 1802 views
Horseradish Sauce A simple, but explosive sauce which can be used to top, fish, meats and to enhance sandwiches. This sauce has been used for many years by many…	J. Gino Genovesi May 2014 Professional	1 vote 8477 views

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
Broccoli Dip	Chef Smith Aug 2010 Professional	1 vote 2356 views
Reuben Dip A great Sandwhich turned into a amazing dip that everyone just gobbles up in seconds.	Monocot Jan 2011 Professional	1 vote 2082 views
Spinach Artichoke Dip The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.	John Elder Feb 2011 Professional	1 vote 3275 views
Sun-Dried Tomato Spread This is an extremely tasty appetizer spread, that I borrowed from Terry Thomson's "Cajun and Creole Cooking" book. I blatantly copied this, as I…	A.L. Wiebe Mar 2011 Professional	2 votes 2024 views