American new year dips & spreads recipes with 200 or fewer calories

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7 Layer Taco Dip Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…	Chef Smith Aug 2010 Professional	2 votes 8455 views
Clam and Olive Dip Serve this with bagel or pretzel chips at your next football or tailgate party!	Robyn Savoie Oct 2013 Advanced	1 vote 3976 views
Baked Artichoke Dip Five ingredients and about 15 minutes of prep work are all that’s needed to bring this bubbly and golden dip to your guests. One recipe serves about…	Salad Foodie Apr 2014 Professional	2 votes 1 review 2668 views

Chipotle Black Bean Salsa This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	Kerri Bishop Feb 2012 Intermediate	1 vote 3495 views
Broccoli Dip	Chef Smith Aug 2010 Professional	1 vote 2356 views
Spinach Artichoke Dip A classic party dip that is so good it disappears in minutes!	Erin S Sep 2011 Intermediate	2 votes 2826 views