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None::Raw dips & spreads recipes with 400 or fewer calories costing less than $1.5 per serving with photo

All recipes » 400 or fewer calories » Dips & spreads » None/Raw

	Delicious Edamame, Spinach Hummus You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…	Skinny Kitchen with Nancy Fox Mar 2011 Professional	3 votes 1 review 1 comment 7806 views
	Hummus This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…	Frosted Flaker Sep 2014 Intermediate	4 votes 2 reviews 4 comments 9489 views
	7 Layer Taco Dip Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…	Chef Smith Aug 2010 Professional	2 votes 8455 views

	Guacamole Thank goodness colors have changed since the 70's. Remember when guacamole green was the color of most people's kitchens?? My sister and her…	Beth Roan Jul 2012 Intermediate	1 vote 1 comment 4209 views
	Fresh Tomato Salsa This is one of the many great recipes featured in the new “Recipes From South Of The Border” cookbook. With “Recipes From South Of The Border” you…	Thomas Grossmann Jan 2012 Intermediate	1 vote 2484 views
	Tzatziki I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…	Paige Dunn Mar 2012 Intermediate	1 vote 3241 views
	Black Bean-Salsa Dip Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…	RecipeKing Jan 2015 Intermediate	1 vote 2727 views
	Handmade Guacamole It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!	Denise Romeo Sep 2010 Intermediate	2 votes 2611 views
	Quick 7-Layer Dip Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…	RecipeKing Jan 2016 Intermediate	1 vote 2 comments 2198 views
	Pesto with Almonds Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine	Catherine Pappas Feb 2010 Intermediate	2 votes 1577 views