None::Raw dips & spreads recipes with 500 or fewer calories

All recipes » None/Raw » 500 or fewer calories » Dips & spreads

Cheddar Bacon Ranch Dip Addictive!	Beth Roan Jul 2012 Intermediate	1 vote 2626 views
Black Bean-Salsa Dip Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…	RecipeKing Jan 2015 Intermediate	1 vote 2727 views
Handmade Guacamole It wouldn't be "Taco Night" without homemade guacamole. I use copious amounts of cilantro in my recipe. I hope you like it as much as we do!	Denise Romeo Sep 2010 Intermediate	2 votes 2611 views

Quick 7-Layer Dip Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…	RecipeKing Jan 2016 Intermediate	1 vote 2 comments 2198 views
Pesto with Almonds Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine	Catherine Pappas Feb 2010 Intermediate	2 votes 1577 views
Italian Bread Dipping Sauce This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…	Veggie Librarian Nov 2012 Advanced	1 vote 1940 views
Smoked Salmon Spread This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.	Evie Sep 2012 Advanced	1 vote 3914 views
Mediterranean Hummus Layered Spread This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…	Annette Vlahos Jun 2008 Advanced	1 vote 7059 views
Guacamole It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.	K. Garner Aug 2010 Intermediate	1 vote 2829 views
Salsa	Alexa Feb 2012 Advanced	1 vote 2614 views
Green Chilli Dip An easy dip that goes well with butter crackers!	Debra Harvick-Wright Jan 2015 Intermediate	1 vote 1314 views