North american casseroles recipes with 500 or fewer calories

Eggplant Casserole

Poor Man's Dinner

Tater Tot Casserole

Eggplant Parmigiana

TURKEY STROGANOFF

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Stuffed Green Bell Peppers

Buffalo Chicken Casserole

Chicken with buffalo sauce and potatoes.

Baked Penne Pasta

Easy almost homemade chicken pot pie

First I don't really care for the cheap pot pies in the stores they don't have enough veggies or chicken in…

Roasted vegetable casserole

Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…

Creamy Chicken Noodle Casserole

This creamy, soul-satisfying casserole is the perfect way to use leftover chicken!

Antipastagravanza

This is a leftover home run. I used the remains of an Italian BBQ to create a second day leftover family dinner. Big hit with the 14 year old, 12…

Catchy Casserole

I created this a while back for a pot-luck gathering, and the blend of ground beef, ranch style beans, cheddar cheese, and rice was a huge hit.

Easy Chicken and Rice

Bachelor's Casserole

The casserole is a easy one to do. Beef, rice & mushrooms.