Kid friendly vegetarian breakfast & brunch recipes costing less than $1.5 per serving

Chocolate Belgian Waffles

These waffles are crispy on the outside and soft and chewy on the inside. Top them with sliced bananas, berries and whipped cream or with maple…

Buttermilk Banana Bread

I've made dozens of different types of banana bread, and this is one of my favorites. Our kids devoured it! My oldest told me "this is the best…

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Swedish Oatmeal Pancakes

I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…

Blended Mango Salad

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Cheesy Hash Browns

This is an amazing simple dish that stands up well to much more complicated potato au gratin recipes. I adapted it from a recipe in the Sacramento…

Mango Macadamia Muffin

Mango Macadamia Muffin is my tribute to my trip to Kauai. These are so light, fluffy, and tropical, healthy and delicious that there were gone in…

Savory scones with cheese and sweetcorn

These chunky and puffy scones are equally good warm or chilled, and that makes them perfect for breakfast or an…

Coconut Puttu

This is simple light breakfast or tea-break steamed snack made out of rice flour that is readily available in the supermarket. It is best mixed with…

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Tomato Cheese Pasta

Simple dish, can be prepared as breakfast or evening snacks.

German Pancake

This is a traditional German oven pancake. If you've never had one, you've got to make this. It is soo delicious and nothing like a regular…